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* Brain Function & Stress Support – Helps improve focus, memory, mental clarity, while supporting stress relief and healthy cortisol levels
* Sleep & Relaxation – Promotes deeper, more restful sleep and supports calmness without next-day grogginess
* Muscle Recovery & Performance – Supports strength, stamina, endurance, and faster post-workout recovery
* Immunity & Overall Wellness – Rich in antioxidants that help support immune health and healthy inflammatory response
* Hormonal & Metabolic Balance – Supports hormonal health, thyroid function, metabolism, and healthy stress-related weight management
Ashwagandha is a traditional Ayurvedic herb that helps support immunity, promotes overall wellness, and aids the body’s natural defense against everyday stressors.
* Helps reduce stress, lower cortisol levels, and promote a sense of calm
* Supports better sleep quality, relaxation, and morning alertness
* Enhances focus, memory, mental clarity, and cognitive performance
* Boosts energy, stamina, muscle strength, and post-workout recovery
* Supports hormonal balance, metabolism, thyroid health, and healthy weight management
* Rich in antioxidants that support immunity, inflammation response, and overall wellness
Ecosattva Ashwagandha 500 mg is a vegetarian herbal supplement made with 500 mg of Ashwagandha (Withania somnifera) root extract per capsule. Ashwagandha is a traditional Ayurvedic adaptogen that helps the body adapt to everyday stress while supporting overall health and well-being. Research suggests it may help support healthy stress response and cortisol levels.
Ashwagandha has been traditionally used in Ayurveda to support:
Individual results may vary.
This supplement is suitable for healthy adults looking to support their daily wellness, especially those experiencing occasional stress, demanding lifestyles, or fatigue. It is suitable for both men and women.
Take one capsule daily after a meal or as directed by your healthcare professional. Consistent use is recommended for the best results.
Ashwagandha can be taken either in the morning or evening. Many people prefer taking it after dinner or before bedtime as part of their evening wellness routine, while others take it after breakfast. The best time is whichever fits your routine consistently.
Ashwagandha works gradually rather than immediately. Many people begin noticing benefits after 2–6 weeks of consistent daily use, although this varies from person to person.
Yes. Ashwagandha is commonly taken as a daily supplement. Follow the recommended serving size and consult your healthcare professional if you have any existing medical conditions or are taking prescription medications.
Ashwagandha is one of the most well-known Ayurvedic adaptogens and has been studied for its ability to support the body's response to everyday stress and help maintain healthy cortisol levels.
Ashwagandha may help promote relaxation and support restful sleep in some individuals, particularly when stress is a contributing factor. It is not intended to treat insomnia, and individual responses may vary.
Yes. Ecosattva Ashwagandha comes in vegetarian capsules, making it suitable for vegetarian lifestyles.
Absolutely. Ashwagandha is suitable for healthy adults of all genders looking to support stress management, energy, and overall wellness.
Ashwagandha is generally well tolerated when taken as directed. Some individuals may experience mild digestive discomfort. If you are pregnant, breastfeeding, have a thyroid disorder, an autoimmune condition, liver disease, or are taking medications, consult your healthcare provider before use.
In many cases, yes. Ashwagandha is commonly combined with vitamins and other wellness supplements. However, if you are taking prescription medications or multiple herbal supplements, consult your healthcare professional before adding it to your routine.
Many adults use Ashwagandha as part of their long-term wellness routine. If you plan to use it continuously for an extended period or have an underlying medical condition, seek guidance from your healthcare professional.
Ecosattva Ashwagandha is formulated to provide a simple, high-quality herbal supplement using Ashwagandha in vegetarian capsules, without unnecessary additives, making it a convenient addition to your daily wellness routine.
16. What does "5% Withanolides" mean?
Withanolides are the naturally occurring active compounds found in Ashwagandha root. A standardized extract containing 5% withanolides ensures that each serving delivers a consistent amount of these beneficial compounds, providing reliable quality and potency in every capsule.
Withanolides are considered the key bioactive compounds responsible for many of Ashwagandha's traditionally recognized wellness benefits. Standardizing the extract to 5% withanolides helps maintain consistent strength from batch to batch.
Yes. A 5% standardized Ashwagandha extract is one of the most commonly used concentrations in clinical studies and premium Ashwagandha supplements. It provides a balanced level of active compounds while remaining suitable for daily use when taken as directed.
Both Ecosattva Ashwagandha and KSM-66® use Ashwagandha root, but they are different branded extracts.
Both are root-derived extracts and are designed to support stress management, overall wellness, and vitality. The primary difference lies in the manufacturing process and branding rather than the Ashwagandha plant itself.
Not necessarily. KSM-66® is a well-known branded extract with extensive clinical research, while many high-quality 5% standardized Ashwagandha root extracts also provide consistent levels of withanolides and are suitable for daily supplementation. The right choice depends on factors such as ingredient quality, standardization, dosage, manufacturing practices, and your personal wellness goals.
Ecosattva Ashwagandha uses Ashwagandha root extract. Traditionally, the root has been the most widely used part of the plant in Ayurveda and is the source used in many clinical studies.
A standardized extract ensures that every capsule contains a consistent amount of active compounds. This provides greater reliability compared to non-standardized powders, where the concentration of withanolides can vary between batches.
Yes. A daily serving of 500 mg of standardized Ashwagandha root extract is a commonly used dosage in wellness supplements. Follow the recommended serving instructions or consult your healthcare professional if you have any underlying medical conditions or are taking medication.
Yes, Ashwagandha can generally be taken alongside coffee or tea.
No, Ashwagandha is not considered habit-forming.
* Brain Function & Stress Support – Helps improve focus, memory, mental clarity, while supporting stress relief and healthy cortisol levels
* Sleep & Relaxation – Promotes deeper, more restful sleep and supports calmness without next-day grogginess
* Muscle Recovery & Performance – Supports strength, stamina, endurance, and faster post-workout recovery
* Immunity & Overall Wellness – Rich in antioxidants that help support immune health and healthy inflammatory response
* Hormonal & Metabolic Balance – Supports hormonal health, thyroid function, metabolism, and healthy stress-related weight management
You're reviewing: Ecosattva Ashwagandha 5% Withanolides 500mg 60 Capsules