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Ecosattva Ashwagandha 5% Withanolides 500mg 60 Capsules -

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* Brain Function & Stress Support – Helps improve focus, memory, mental clarity, while supporting stress relief and healthy cortisol levels
* Sleep & Relaxation – Promotes deeper, more restful sleep and supports calmness without next-day grogginess
* Muscle Recovery & Performance – Supports strength, stamina, endurance, and faster post-workout recovery
* Immunity & Overall Wellness – Rich in antioxidants that help support immune health and healthy inflammatory response
* Hormonal & Metabolic Balance – Supports hormonal health, thyroid function, metabolism, and healthy stress-related weight management

More Information

Ashwagandha is a traditional Ayurvedic herb that helps support immunity, promotes overall wellness, and aids the body’s natural defense against everyday stressors.

* Helps reduce stress, lower cortisol levels, and promote a sense of calm
* Supports better sleep quality, relaxation, and morning alertness
* Enhances focus, memory, mental clarity, and cognitive performance
* Boosts energy, stamina, muscle strength, and post-workout recovery
* Supports hormonal balance, metabolism, thyroid health, and healthy weight management
* Rich in antioxidants that support immunity, inflammation response, and overall wellness

 

What is Ashwagandha?

Ashwagandha (Withania somnifera) is a traditional Ayurvedic adaptogenic herb known for helping the body cope with stress, fatigue, and mental exhaustion while supporting overall well-being.

What does “5% Withanolides” mean?

Withanolides are the naturally occurring active compounds in Ashwagandha. A standardized 5% withanolide extract means each capsule delivers a consistent potency and quality level. Many clinically used Ashwagandha extracts are standardized around this range.

How much Ashwagandha is in each capsule?

Each capsule contains 500mg of Ashwagandha extract standardized to 5% withanolides.

What are the benefits of Ashwagandha?

Ashwagandha may help support:

  • Stress management
  • Emotional balance
  • Better sleep quality
  • Mental clarity and focus
  • Physical stamina and recovery
  • Overall wellness and vitality

How long does Ashwagandha take to work?

Some people notice a calming effect or better sleep within a few days, while consistent benefits for stress, energy, and overall balance may take 2–8 weeks of regular use.

When should I take Ashwagandha?

You can take it:

  • In the morning for stress resilience and focus
  • In the evening for relaxation and sleep support

It can be taken with or without food.

What is the recommended dosage?

Take 1 capsule daily or as directed by your healthcare professional.

Can Ashwagandha make me sleepy?

Ashwagandha is not a sedative, but it may promote relaxation and support healthy sleep patterns in some individuals.

Is this product vegan?

Yes, the capsules are vegetarian/vegan-friendly.

Does this product contain caffeine?

No, Ashwagandha is naturally caffeine-free.

Is Ashwagandha safe for daily use?

Ashwagandha is commonly used as a daily wellness supplement when taken as directed. If you are pregnant, nursing, taking medication, or have a medical condition, consult your healthcare professional before use.

Can I take Ashwagandha with coffee or tea?

Yes, Ashwagandha can generally be taken alongside coffee or tea.

Will Ashwagandha help with anxiety or stress?

Ashwagandha is traditionally used as an adaptogen that may help the body manage everyday stress and promote a sense of calm and balance.

Is this product habit-forming?

No, Ashwagandha is not considered habit-forming.

Are there any side effects?

Most people tolerate Ashwagandha well. In some cases, mild digestive discomfort, drowsiness, or stomach upset may occur.

How should I store the product?

Store in a cool, dry place away from direct sunlight and moisture. Keep out of reach of children.

What makes standardized Ashwagandha important?

Standardization helps ensure consistency in potency and active compounds, so you receive the same strength in every serving.

Is this product suitable for both men and women?

Yes, Ashwagandha is commonly used by both men and women as part of a wellness routine.

Can I take Ashwagandha before sleep?

Yes, many people prefer taking Ashwagandha in the evening to support relaxation and restful sleep.

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Details

* Brain Function & Stress Support – Helps improve focus, memory, mental clarity, while supporting stress relief and healthy cortisol levels
* Sleep & Relaxation – Promotes deeper, more restful sleep and supports calmness without next-day grogginess
* Muscle Recovery & Performance – Supports strength, stamina, endurance, and faster post-workout recovery
* Immunity & Overall Wellness – Rich in antioxidants that help support immune health and healthy inflammatory response
* Hormonal & Metabolic Balance – Supports hormonal health, thyroid function, metabolism, and healthy stress-related weight management

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Ashwagandha Extract (Withania somnifera)

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